Craniosacral therapy is a gentle, hands-on treatment aimed at enhancing the body's natural healing processes. It involves the practitioner's light touch to assess and treat the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. By delicately manipulating these areas, the therapist seeks to relieve tension, improve the function of the central nervous system, and promote overall health and well-being. This holistic approach is often used to address a variety of conditions, such as chronic pain, migraines, stress, and trauma.