OFFERINGSWELLNESS COACHING PACKAGESSCHEDULE
Stretch & Flow
with Nikki
WED OCT 29, 6 - 7 PM CDT (WED OCT 29, 6 - 7 PM CDT)

NOT HEATED + ALL LEVEL FRIENDLY

Perfect for beginners and those looking for a gentler pace, this class blends simple yoga flows with deep stretching. Build flexibility, improve mobility, and release everyday stress in an approachable way. A supportive class for all levels to reconnect with body and breath.


Balanced Wellness, LLC 1318 Mercantile Drive
1318 Mercantile Drive, Highland, Illinois, 62249

Share this