ANNIVERSARY BASH FREE CLASS
This session features a series of fluid movements synchronized with breath, designed to build strength, flexibility, and balance. As the room warms up, you'll be guided through creative sequences that challenge you while promoting relaxation and mindfulness. Experience the energizing atmosphere, connect with your inner power, and leave feeling rejuvenated and centered.
NOTE: We will be taking pictures and videos for our website and content at this free class! If you do not want to be in pictures or videos, please tell us before class!
Share this