NOT HEATED + ALL LEVEL FRIENDLY

Find freedom in your body with this yoga-based class designed to melt away tension, improve mobility, and restore balance. Using gentle yoga postures, mindful stretching, and restorative techniques, you’ll experience the same deep muscle release and “ahhh” feeling you loved in our former Pilates foam roller class—now rooted in yoga. This class is perfect for easing tightness, calming the nervous system, and leaving you feeling refreshed, open, and restored from the inside out.