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Core & Restore

NOT HEATED + ALL LEVEL FRIENDLY

Build strength with a mix of yoga-inspired flows and Pilates-style floor core work, then unwind with soothing restorative poses. This fusion class tones your center, improves stability, and melts away tension in body and mind. You’ll leave feeling strong, balanced, and deeply restored.

Upcoming Schedule

TUE OCT 28, 7 - 8 PM CDT
TUE NOV 4, 7 - 8 PM CST
TUE NOV 11, 7 - 8 PM CST
TUE NOV 18, 7 - 8 PM CST
TUE NOV 25, 7 - 8 PM CST
TUE DEC 2, 7 - 8 PM CST
TUE DEC 9, 7 - 8 PM CST
TUE DEC 16, 7 - 8 PM CST
TUE DEC 23, 7 - 8 PM CST

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