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Energy Flow

Join us for this fun, upbeat class! This class will be a fusion of various yoga poses, core work, optional weights, and of course a great Shavasana at the end with a cold eucalyptus wash cloth. The music will be a an upbeat playlist to energize you for the weekend ahead! This class is designed for all levels. This class is heated. Bring a mat and water!

Upcoming Schedule

MON FEB 9, 5:30 - 6:30 PM CST
MON FEB 16, 5:30 - 6:30 PM CST
MON FEB 23, 5:30 - 6:30 PM CST
MON MAR 2, 5:30 - 6:30 PM CST
MON MAR 9, 5:30 - 6:30 PM CDT
MON MAR 16, 5:30 - 6:30 PM CDT
MON MAR 23, 5:30 - 6:30 PM CDT
MON MAR 30, 5:30 - 6:30 PM CDT

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