OFFERINGSWELLNESS COACHING PACKAGESSCHEDULE
◀ All Offerings

Energy Flow

Join us for this fun, upbeat class! This class will be a fusion of various yoga poses, core work, optional weights, and of course a great Shavasana at the end with a cold eucalyptus wash cloth. The music will be a an upbeat playlist to energize you for the weekend ahead! This class is designed for all levels. This class is heated. Bring a mat and water!

Upcoming Schedule

MON SEP 15, 5:30 - 6:30 PM CDT
MON SEP 22, 5:30 - 6:30 PM CDT
MON SEP 29, 5:30 - 6:30 PM CDT

Share this